Inama zo hejuru kububiko bwiza bwimbuto n'imboga

Kubika neza imbuton'imboga ningirakamaro mugukomeza gushya no kugabanya imyanda idakenewe.Mugukurikiza inama zububiko zifatika, abantu barashobora kwagura cyane ubuzima bwigihe cyibicuruzwa byabo, bikagira uruhare muburyo burambye bwo kurya ibiryo.Muri iyi blog, abasomyi bazavumbura ubushishozi bwingenzi kubijyanye no kugenzura ubushyuhe, urwego rwubushuhe, hamwe nibikoresho bibitse kubwoko butandukanye bwimbuto n'imboga.Gushyira mu bikorwa izi nama kuvaububiko bwimbuto bwimbogaUmuzamu mushya arashobora guhindura uburyo ubika umusaruro wawe mushya murugo.

Amahame rusange yo kubika

Kugenzura Ubushyuhe

Kugumana ubushyuhe bwiza ningirakamaro mukubungabunga ibishya byubwoko butandukanye.Uburyo bwiza bwo kubika imbuto nziza n'imbogatekereza ko ubushyuhe buke buri hagati ya 32 na 55 ° F, hamwe nubushyuhe buri hejuru buri hagati ya 80 na 95%, burashobora kugabanya neza igipimo cyubuhumekero no kugabanya umuvuduko wa metabolike.Imbuto n'imboga zitandukanye bifite ubushyuhe bwihariye busabwa gusuzumwa neza kugirango ubeho.

Kugenzura no guhindura ubushyuhe bwububiko neza, ni ngombwa gukoresha termometero yizewe mububiko bwawe.Iki gikoresho cyoroshye kigufasha gukurikirana ubushyuhe neza kandi ugahindura vuba.Mugukurikiza ubuyobozi buvaUbushyuhe n'ubushyuhe Urwegokubwoko butandukanye bwimbuto, urashobora kwemeza ko imbuto zamabuye zibikwa mubushyuhe bwicyumba kugeza zeze, nyuma yo gusabwa gukonjesha.Gukurikiza aya mabwiriza yihariye yubushyuhe bizafasha kugumana ubwiza nubushya bwibicuruzwa byawe.

Urwego rw'ubushuhe

Gusobanukirwa n'akamaro k'ubushyuhe mukubika umusaruro ni urufunguzo rwo kwagura ubuzima bwimbuto n'imboga.UkurikijeUburyo bwiza bwo kubika ibintu bitandukanye bishya bitanga umusaruro, kubungabungaugereranije n'ubushuhe kurwego rwiza—Ni hejuru cyane cyangwa hasi cyane - ni ngombwa mu kubungabunga ubwoko butandukanye bw'umusaruro neza.Ubushuhe bwinshi burashobora gutuma habaho ubuhehere burenze, butera kwangirika, mugihe ubuhehere buke bushobora kuvamo umwuma no gutakaza agashya.

Kugirango ugumane ubushyuhe bukwiye, tekereza gukoresha ibikoresho byubatswe nubuhumekero cyangwa imiterere yubushuhe.Ibikoresho byabugenewe bitanga ibidukikije bigenzurwa bifasha kugena urugero rwubushuhe hafi yumusaruro wawe.Mugukurikiza ibyifuzo byihariye byavuzwe muriIbyifuzo byububiko Kubyara umusaruro utandukanye, Nka Kuri Kuriurusenda, amapera, n'ibirayi, urashobora gukumira ibikomere bikonje kandi ukemeza ko imbuto n'imboga zawe bikomeza kuba bishya mugihe kirekire.

Ububiko

Guhitamo ibikoresho bikwiye bigira uruhare runini mukwongerera imbuto imbuto n'imboga.Ubwoko butandukanye bwibicuruzwa bisaba ibintu byabugenewe kugirango uhindure neza ububiko bwabyo neza.UwitekaUbubiko bwimbuto bwimbogana Freshness Umuzamu atanga urutonde rwibisubizo bishya bigamije gukomeza umusaruro wawe mushya kandi utunganijwe.

Mugihe uhisemo ibikoresho byabitswe, tekereza kumahitamo afite ibintu nka vents, uburyo bwo kugenzura ubushuhe, cyangwa ubushobozi bwo kwinjiza Ethylene.Iyi mikorere yiterambere ifasha kurema ibidukikije bibungabunga ubwiza bwimbuto n'imboga mugihe.Ukoresheje ibikoresho bibitse bikwiye bijyanye nubwoko butandukanye bwibicuruzwa, urashobora kongera kuramba mugihe ugabanya imyanda idakenewe.

Inama zihariye zo kubika imbuto

Imbuto

Imbuto ni imbuto zoroshye zisaba ubwitonzi budasanzwe kugirango zigumane gushya.Ntazwi, inzobere mu kubika imbuto, agira inama yo kubibika ku bushyuhe bwicyumba mu kintu gihumeka kure yizindi mbuto.Ubu buryo bufasha kwirindakwangirika imburagihekandi ikagura ubuzima bwimbuto zimbuto zawe.Iyo ukoresha imbuto, ni ngombwa koza mbere yo kurya cyangwa kubika kugirango wirindekwiyubaka, nkuko byasabwe naNtazwi.Kugirango umenye neza izo mbuto zoroshye, zangirikaguma gashya igihe kirekire, ntukabameshe mbere yo kubishyira muri firigo - tegereza kubaha koga mbere yuko ugambirira kubirya.

Uburyo bwiza bwo kubika imbuto:

• Bika imbuto ku cyumba cy'ubushyuhe mu kintu gihumeka.
• Koza imbuto neza mbere yo kurya cyangwa guhunika kugirango wirinde kwiyongera.
• Irinde gukaraba imbuto mbere yo gukonjesha;kwoza mbere yo kurya.

Amakosa akunze kwirinda:

1. Kubika imbuto zidakarabye muri firigo.
2. Kubika imbuto mu bikoresho bifunze nta guhumeka.
3. Gukaraba imbuto zose icyarimwe aho kuba kugiti cyawe.

Imbuto za Citrus

Imbuto za Citrus nk'icunga n'indimu bizwiho uburyohe bukomeye hamwe na vitamine C nyinshi.Kubika neza nibyingenzi kugirango ubungabunge imitobe yabo nibishya mugihe.Iyo bigeze ku mbuto za citrusi, kwemeza ko zibitswe neza birashobora guhindura itandukaniro ryiza mubwiza bwabo.Ukurikije inama zinzobere muburyo bwo kubika imbuto za citrusi, urashobora kwishimira ibyo byishimo byiza.

Nigute wabika imbuto za citrus kugirango zishyashya cyane:

• Komeza imbuto za citrusi cyangwa mumufuka uhumeka muri firigo ya firigo.
• Ubike kure yumusaruro mwinshi nka salitusi cyangwa imyumbati.
• Irinde imirasire y'izuba itaziguye ishobora gutera umwuma.

Ibimenyetso byo kwangirika kureba:

1. Gukura kwinshi kuruhu rwimbuto za citrusi.
2. Ubwitonzi bukabije cyangwa kugabanuka kwimbuto.
3. Impumuro idashimishije ituruka ku mbuto.

Pome na puwaro

Pome na puwaro ni imbuto zizwi cyane zishimira uburyohe bwazo kandi uburyohe.Kugumana iyo mico no kwirinda kwera imburagihe, uburyo bwiza bwo kubika nibyingenzi.Gusobanukirwa uburyo gaze ya Ethylene igira ingaruka kuri pome na puwaro ni urufunguzo rwo kubungabunga ibishya mugihe wirinze kwanduzanya nibindi bicuruzwa.

Uburyo bwiza bwo kubika pome na puwaro:

• Komeza pome na puwaro bikonjesha ariko bitandukane nibicuruzwa byangiza Ethylene.
• Bika pome mumifuka ya pulasitike isobekeranye cyangwa ibintu bifunguye bifite umwuka mwiza.
• Shira amapera mu cyuma gikonjesha cya firigo kure y'ibiryo binuka cyane.

Nigute wakwirinda gaze ya Ethylene kutagira ingaruka kubindi bicuruzwa:

1. Bika pome ukurikije imboga nka salitusi cyangwa karoti.
2. Koreshaububiko bwimbuto bwimbogaFreshness Umuzamu wabigize ibikoresho byihariye byo kwinjiza Ethylene.
3. Reba pome zabitswe buri gihe kubimenyetso byose birenze cyangwa byangirika.

Inama zihariye zo kubika imboga

Icyatsi kibisi

Icyatsi kibabi ni imboga zangirika cyane zisaba ubuhanga bwihariye bwo kubika kugirango zigumane gushya no gutoboka.Ubushuhe bukabije burashobora kwihutisha inzira yo kubora, bigatuma biba ngombwa ko izo mboga zidakaraba kugeza ziteguye gukoreshwa.Kugirango umenye kuramba kwicyatsi kibisi, suzuma inama zinzobere zikurikira:

Ubuhamya bw'abahanga:

Impuguke zo muri New York Timesushimangireubuhehere burenze butera icyatsi kibabi kubora vubamuri firigo.Kubera iyo mpamvu, abahanga benshi barasaba kugumisha izo mboga kugeza igihe witeguye kuzikoresha.

Nigute ushobora kubika icyatsi kibisi gishya kandi kigaragara:

• Bika icyatsi kibabi kidakarabye mu kintu gihumeka.
• Shira igitambaro cy'impapuro munsi yikintu kugirango ushiremo ubuhehere burenze.
• Gumana icyatsi kibabi mumashanyarazi ya firigo kugirango ushire neza.

Uburyo bwiza bwo kubika kubwoko butandukanye bwicyatsi:

1. Ibinyomoro:

• Gupfunyika imitwe ya salitusi mu gitambaro cyumye mbere yo kubika.
• Irinde kubika salitusi hafi yimbuto zisohora gaze ya Ethylene.

2. Epinari:

• Kuraho amababi yangiritse mbere yo kubika.
• Bika epinari mu gikapu cya pulasitike gisobekeranye muri firigo.

Imboga

Imboga zumuzi nka karoti, beterave, na radis bizwiho uburyohe bwubutaka nibyiza byintungamubiri.Uburyo bukwiye bwo kubika ni ngombwa kugirango wirinde kwangirika no kongera ubuzima bwabo.Ukurikije amabwiriza yoroshye, urashobora kwishimira imboga zumuzi mugihe kirekire.

Uburyo bukwiye bwo kubika imboga zumuzi:

• Kuraho hejuru yicyatsi kibisi mumizi mbere yo kubika.
• Bika imboga zumuzi ahantu hakonje, hijimye kure yizuba ryinshi.
• Koreshaububiko bwimbuto bwimbogaIbikoresho bishya byumuzamu hamwe nibishobora guhinduka.

Nigute ushobora kwagura ubuzima bwimboga bwimizi:

1. Karoti:

• Kuramo karoti hejuru hanyuma ubibike mumufuka wa plastiki hamwe nigitambaro cyimpapuro.
• Reba karoti buri gihe kubimenyetso byose byoroheje cyangwa bikura.

2. Ibirayi:

• Bika ibirayi mu kintu gihumeka neza cyangwa igikapu cya mesh.
• Bika ibirayi kure y'ibitunguru na tungurusumu kugirango wirinde kumera.

Imboga zibisi

Imboga zibisi nka broccoli, kawuseri, na Bruxelles imera zikungahaye ku ntungamubiri kandi zitanga inyungu nyinshi ku buzima.Ariko, kubika bidakwiye birashobora gutuma ubuziranenge bwangirika no gutakaza uburyohe.Ukurikije uburyo bwihariye bwo kubika, urashobora kubika neza imboga zibisi neza.

Uburyo bwiza bwo kubika imboga zikomeye:

• Gupfunyika imitwe ya broccoli muri pisine ya pulasitike mbere yo gukonjesha.
• Bika indabyo za kawuseli mu kintu cyumuyaga kirimo umurongo wimpapuro.
• Koresha ibikoresho bya Freshness Keeper hamwe nibikoresho byo kugenzura neza kugirango ubungabunge neza.

Ibibazo rusange byububiko nibisubizo:

1. Imyumbati:

• Gukata imyumbati igomba gupfunyika neza muri pulasitike mbere yo gukonjesha.
• Reba imyumbati yabitswe buri gihe kubimenyetso byose byo guhindagurika cyangwa guhinduka ibara.

2. Bruxelles Imimero:

• Igiti cyimeza kirangira mbere yo kubika imikurire ya Bruxelles mumufuka wa pulasitike isobekeranye.
• Irinde gukaraba imikurire ya Bruxelles kugeza igihe witeguye kubiteka kugirango wirinde kwiyongera.

Ongera usubiremo inama zingenzi wize uyumunsi kugirango uzamure ubuhanga bwawe bwo kubika.Shyira mubikorwa ingamba ushishikaye kugirango ushire igihe kirekire kandi ugabanye imyanda.Sangira ubushishozi bwawe bwihariye cyangwa ubaze ibibazo byose kugirango uteze imbere umuryango wabitse ibiryo bizwi.Reka dutangire urugendo rugana uburyo burambye kandi bunoze bwo kubika imbuto n'imboga hamwe!

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